Reimagining the Process: Finding Ease in the Creative Flow
Have you ever found yourself trapped in the tangled web of self-criticism, perfectionism, and agitation? That was me the other day. I was working on a new offer and struggling to record a video that felt “good enough.” No matter how many takes I did, something felt off. My words, my tone, even my energy—it all seemed forced.
When I finally stepped away from the camera, I wasn’t just dissatisfied. I was angry. Angry at myself for not getting it right. Angry at my inability to settle for anything less than perfect. And beneath that anger was frustration—an agitation in my body that I couldn’t shake.
I knew what was happening: my central nervous system was in overdrive. I had pushed myself so hard to produce something polished that I had disconnected from my creative flow entirely. The more I tried to force it, the more unnatural it became, and the further I drifted from the essence of what I wanted to create.
This moment wasn’t just about a video. It was a mirror for the ways I approach growth—both in business and spirituality. And it asked me to pause, reflect, and reevaluate my methods.
The Agitation of Forced Effort
When we force ourselves to meet a standard of perfection, we step out of alignment with the natural rhythm of creation. Creativity, like spirituality, is not something that thrives under pressure or rigidity. It requires space, curiosity, and a willingness to flow with what feels authentic in the moment.
That day, I realized that my methodology was working against me. Recording in a rushed, hyper-focused state was draining me—not only of energy but of joy. The process felt mechanical, sterile, and completely disconnected from the heart of what I was trying to communicate.
This realization led to a deeper question: What if I reimagined the process entirely?
Rethinking the Method
What if recording didn’t have to feel forced? What if the process itself could feel inspired, natural, even enjoyable?
I began brainstorming alternative approaches:
Record When Inspired: Could I wait for moments of genuine inspiration to hit? Perhaps, but inspiration isn’t always dependable.
Cultivate Inspiration: What could I do to spark a more inspired state before recording? Movement, music, or meditation?
Change the Environment: What if I recorded outside, surrounded by nature, or in a space that felt energizing instead of stifling?
Shift the Energy: Could I bring more play into the process, allowing myself to experiment without judgment?
These questions weren’t just about video creation—they were about how I approach doing the work in all areas of my life. They became a reflection of how I align (or misalign) with my own energy.
The Intersection of Business and Spirituality
In both business and spiritual growth, the process matters just as much as the outcome. When we prioritize results over alignment, we risk losing touch with the purpose and joy that fuel our work.
Spiritual growth teaches us that resistance often signals misalignment. It’s an opportunity to pause and ask, Where am I forcing? What is the deeper lesson here? For me, the lesson was clear: stop trying to fit creativity into a rigid structure. Stop treating creation as a task and start treating it as a ritual.
Similarly, in business, the most magnetic offers and messaging come from a place of flow. When we create from alignment, our energy infuses the work with authenticity and resonance. But when we push through with agitation and self-criticism, that energy lingers too—it becomes part of what we put out into the world.
A New Approach to Growth
This experience reminded me that growth, whether in business or spirituality, isn’t about doing more—it’s about doing differently. It’s about finding the methods that support us, rather than deplete us.
Here’s what I’ve committed to moving forward:
Start with Connection: Before any creative endeavor, take time to connect with yourself. Breathe, meditate, or simply pause to check in.
Shift the Environment: Experiment with settings that inspire you. Whether it’s recording outside, lighting a candle, or playing soft music, create a space that feels aligned.
Allow Playfulness: Give yourself permission to try, fail, and explore. Not every take has to be perfect; the process itself is where the magic happens.
Honor the Energy: If it feels forced, step back. Realign before moving forward. Creativity thrives in flow, not friction.
Celebrate the Imperfect: Embrace the imperfect moments as part of the journey. They’re not failures; they’re stepping stones toward alignment.
Your Process, Your Power
The next time you feel agitated, stuck, or overly critical in your work, pause. Ask yourself: Is this process serving me? Am I aligned with the energy I want to bring into the world?
Remember, the universe doesn’t ask for perfection—it asks for authenticity. The work you create from a place of alignment will resonate far more deeply than anything forced into being.
So let’s give ourselves permission to reimagine how we create, how we grow, and how we show up. Because the process isn’t just a means to an end—it’s where transformation begins.